Going thru trials and tribulations?
We all go through things from time to time. What do you do if it seems to be non stop? The answer, change your focus. We get what we focus on. Yes it is that simple. Going through things seems to knock us to our feet. Believe me I know. I have been going through some real problems lately.
How do you survive the things that seem to keep knocking you down. Is it bad luck? Things happen to everyone. It is just how we deal with things that makes the difference. For example: let me give you an example. There is two men that lost their jobs. The first man looks at the situation like almost a blessing. Okay, so that means that one door closes so another even better door can open. His response and outlook made it possible to get an even better job, better pay better working conditions. The second man viewed it at "woos me" the whole world is against me. My bad luck. That was his view point and continued to be his view point. What do you think his out come was? If you said it went badly for him you were absolutely right. He started to spiral down and continued to do so.
What was the difference in the two men? What they focused on. Plain and simple. So you may ask how do you change your focus when it seems hopeless? Get into a quite space, take some time for yourself. Visualize what you want. make it bright. Give it color, Next vis

What was the difference in the two men? What they focused on. Plain and simple. So you may ask how do you change your focus when it seems hopeless? When you feel bad, visualize a giant eraser, erase the picture of you and how you are feeling. Next visualize the perfect picture of what you want, how you feel being in that frame of mind. Feel it, smell it, see the colors, hear the noises of this. Hold on to that, sing a song that depicts that feeling and scenario. Make it yours claim it. Try doing that every time you go into a bad place, it becomes a habit and stays with you. Before you know it you will do this automatically. Notice the difference in your frame of mind, what your life becomes, make a journal. This gives you something to refer back to.
Till next time. REFRAME YOUR THINKING CHANGE YOUR THINKING CHANGE YOUR LIFE. ... See MoreSee Less